Irish dermatologist shares top tips for taking care of your skin while wearing a face mask

When you’ve discovered your self experiencing some pores and skin issues attributable to your elevated use of protecting masks lately – then concern not as there are a variety of simple methods you may repair the problem.

Professor Caitriona Ryan on the Institute of Dermatologists at Ballsbridge mentioned that “maskne” is quite common in the meanwhile, notably in healthcare employees.

“This can be a type of zits mechanica, brought on by the mixture of rubbing from the masks, which causes native strain on the sebaceous ducts and irritates the pores and skin barrier, in addition to the nice and cozy, moist micro-environment underneath the masks, which dilates the pores, will increase oil manufacturing and causes clogging of the ducts with micro organism and oil.

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“This causes irritation of the sebaceous glands which causes zits breakouts,” she added.

Listed here are a few of Caitriona’s high suggestions:

“Earlier than sporting your masks, wash your face with a delicate cleanser, apply an oil-free moisturiser to guard the pores and skin barrier, and keep away from sporting make-up underneath the masks.

“After taking off your masks, double cleanse with a delicate cleanser and contemplate using a salicylic acid containing cleanser.  Use an oil-free moisturiser to hydrate and restore the pores and skin barrier. Don’t reuse disposable masks as they harbour micro organism, filth, oil and make-up.

“Utilizing a balancing acid-based clarifying masks comparable to Biologique Recherche Masque Vivant 2-Three occasions per week may also help cut back breakouts whereas enhancing pores and skin texture.”

Caitriona mentioned that their are numerous causes for the sudden upsurge in zits flares.

She mentioned: “It’s far more widespread in these often sporting facemasks at work (see above). The Covid-19 pandemic has impacted on everybody’s lives in several methods and considerably elevated stress ranges within the overwhelming majority of our inhabitants.

“Elevated ranges of stress-related hormones comparable to cortisol sends the pores and skin’s sebaceous (oil) glands into overdrive, which clogs the hair follicles (pores), will increase irritation and causes zits breakouts.

“One of many different important causes that individuals are experiencing zits breakouts is that they’re utilizing new skincare regimens, or layering many layers of various moisturisers or serums as a result of they’re at dwelling not sporting make-up. Pore-clogging cosmetics can mix along with your pure pores and skin oil to trigger breakouts referred to as zits cosmetica.”

Caitriona added: “Sufferers with delicate zits can deal with their zits with the over-the-counter preparations containing salicylic acid or benzyl peroxide. By no means choose, squeeze or ‘’pop’’ spots as this will trigger deeper dermal scarring.

“Go for light cleansers and chemical exfoliators as harsh or abrasive merchandise can irritate or inflame zits. Utilizing a small quantity of retinoid (retinol or tretinoin) at night time reduces blackhead exercise and inflammatory zits lesions.

“When going through breakouts, it is very important know what’s manageable with common skincare, and when to hunt medical recommendation.

“One of the irritating issues I encounter in clinic is sufferers fighting grownup hormonal zits or rosacea who’ve spent 1000’s of euros on complicated skincare regimens and coverings at beauty clinics after they simply wanted easy medical therapy,” she added.

“For these with grumbling grownup zits they might be accumulating additional scars whereas they waste money and time.”

When you’ve got cystic zits or persistent zits not responding to over-the-counter zits preparations, go to your GP or a Advisor Dermatologist for professional recommendation. 

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