Tips to prevent skin irritation

By Megan Wehring

Hand washing, sanitizing and disinfecting. It’s change into the brand new regular. What occurs when the brand new regular causes pores and skin points?

To forestall transmission of the coronavirus, Facilities for Illness Management and Prevention (CDC) recommends washing fingers with cleaning soap and water for at the least 20 seconds. That is suggested particularly after being in a public house, or after coughing and sneezing.

Dermatologists deal with frequent circumstances of hand dermatitis year-round. Dr. Tyler Hollmig, director of dermatologic surgical procedure at Ascension Texas, stated extra sufferers have been coming in for hand dermatitis than ever earlier than.

“With COVID, the variety of circumstances of hand irritation and hand dermatitis we’re seeing has simply been skyrocketing,” Hollmig stated. “It’s for good motive.”

Whereas hand washing is necessary and most of the people are doing their half, Hollmig recommends utilizing chilly or lukewarm water to guard the pores and skin barrier from breaking down.

“After we wash our fingers, particularly with scorching water and harsh soaps, it will possibly strip the outer layer of pores and skin and take away water from the pores and skin,” Hollmig stated. “The outer layer of pores and skin capabilities as a water barrier to maintain the pores and skin moist. If that’s disrupted, we lose water and fingers can get actually dry.”

Pores and skin irritation is a standard difficulty in the summertime and winter months. It is going to flare up within the winter due to the humidity within the air that can finally result in dry pores and skin. Summer season temperatures also can trigger extreme sweating and itching, leaving the pores and skin irritated.

After washing fingers for the really useful time interval, Hollmig advises utilizing a fragrance-free moisturizer to maintain the pores and skin barrier intact.

“Utilizing a moisturizer really helps cut back the danger of many sorts of infections just by serving to the pores and skin barrier keep robust, somewhat than be destroyed by repetitive cycles of hand washing,” Hollmig stated.

Hollmig additionally stated utilizing a thicker moisturizer at night time might help fingers have a extra enjoyable and comfortable consistency within the morning.

“When sufferers do have hand dermatitis, one factor that I’ve discovered useful is to make use of a thick moisturizer, like a Vaseline, at night time after which put socks in your fingers,” Hollmig stated.

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